You’ve got elite support for your body and mind.
But what about your energy?


Helping you get back in the zone when your energy’s off, your mind is loud, and nothing else is working. Because performance isn’t just physical—it’s energetic.

You’ve got elite support for your body and mind.
But what about your energy?


Helping you get back in the zone when your energy’s off, your mind is loud, and nothing else is working. Because performance isn’t just physical—it’s energetic.

 

Unlock the edge that isn’t built in the gym. 

 

You’ve done the reps. You’ve dialed in your nutrition and recovery. But when your energy's off—when the weight of life, pressure, and emotion builds—it starts to chip away at your performance.

This is the part no one trains you for: the invisible weight you carry into the game.

Reset to Rise helps you clear what you can’t name, but deeply feel.

It’s not therapy. It’s not hype. It’s the reset that gets you back to peak performance—fast.

 

Why Athletes Work With Me:

✔️  Juggling intense travel, media scrutiny, and nonstop expectations is taking a toll

✔️  Recovering from an injury and the emotional impact is heavier than expected

✔️  You’ve reached external success, but feel an anxiousness within about maintaining it

✔️  Not sleeping well, recovering fast, or trusting yourself in clutch moments

✔️  You’ve gained awareness through therapy or self-reflection, but you’re still not moving forward

✔️  You’re showing up like you’re fine, but emotional turmoil off the field is zapping your energy 

✔️  Facing a potential career transition or wondering what’s next—and it’s stirring more questions than answers

RESET TO RISE: 90-Minute Session

A powerful virtual reset for your nervous system, your mindset, and your energy field. Whether you’re feeling off, overwhelmed, or under pressure, this one-time session helps you clear hidden blocks, return to center, and access the clarity and confidence you need to perform at your best—on and off the field.

Sessions include:


✔️ Insight into the subconscious patterns or beliefs holding you back from your next level

✔️ Guided visualization to reconnect with your inner drive and direction

✔️ Reiki-inspired energy clearing to release stuck emotion and shift your internal state

✔️ Breathwork to calm your nervous system and restore your natural rhythm

✔️ Tangible tools to support emotional steadiness and energy regulation in real-time

 

Ideal when your energy is off, your focus is scattered, or you need to get grounded before your next move.

 

Book a session

PRIVATE 1:1 COACHING PACKAGES

Ongoing Energetic, Emotional, and Performance Support. This is for you if you're ready to go deeper—to heal what’s underneath the pressure, reconnect to your identity, and create lasting transformation. Together, we’ll clear trauma, rewire your energy, and activate your next chapter—on your terms.

Sessions include:

 

✔️ Monthly sessions personalized to what you’re navigating—in season, off-season, or in transition

✔️ Trauma-informed support and subconscious rewiring to release old patterns and emotional weight

✔️ Somatic and energetic tools to keep you grounded, present, and emotionally steady

✔️ Manifestation coaching to help you clarify what you want and call it in

✔️ Visualization and intention setting to strengthen confidence, purpose, and performance

✔️ Optional spiritual integration to deepen your connection to meaning and trust

✔️ Actionable strategies for regulating your energy and staying focused under pressure 

 

Designed for long-term growth, identity evolution, and creating success from the inside out.

 

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Hi, I'm Marisa

I’m a trauma-informed spiritual life coach, certified energy practitioner, speaker, and best-selling author with a Master’s degree in psychology. I help elite athletes and teams navigate the demands of high-performance living.

My work started in real life—when I was married to a World Cup–winning rugby player whose career ended suddenly due to a traumatic head injury.

We weren’t just navigating physical recovery. We were navigating identity loss, emotional collapse, financial uncertainty, and the pressure to hold it all together. I saw firsthand how little support exists for the whole human behind the athlete—and for the women and families who carry just as much behind the scenes.

That experience led me on a deep personal journey of healing, purpose, and reinvention—and ultimately to create Reset to Rise: a coaching and energetic support experience that fills the gap between sports psychology and physical training.

My work blends:

  • Nervous system recalibration and regulation

  • Subconscious reprogramming and belief work

  • Trauma healing using the E4 Trauma Method®

  • Reiki energy clearing, performance coaching, and mindset integration 

 

 I’ve helped high performers regulate under pressure, heal what’s been suppressed, shift their internal state, and reconnect to who they are beyond the spotlight. 

Whether I’m speaking on stage, coaching 1:1, or guiding a team session, my goal is simple: To offer the support I wish I’d had back then—and to help others rise with more ease, clarity, and power than they thought possible.

CONTACT: [email protected] 

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