You’ve got elite support for your body and mind.
But what about your energy?


Helping you get back in the zone when your energy’s off, your mind is loud, and nothing else is working. Because performance isn’t just physical—it’s energetic.

You’ve got elite support for your body and mind.
But what about your energy?


Helping you get back in the zone when your energy’s off, your mind is loud, and nothing else is working. Because performance isn’t just physical—it’s energetic.

 

Unlock the edge that isn’t built in the gym. 

 

You’ve done the reps. You’ve dialed in your nutrition and recovery. But when your energy's off—when the weight of life, pressure, and emotion builds—it starts to chip away at your performance.

This is the part no one trains you for: the invisible weight you carry into the game.

Reset to Rise helps you clear what you can’t name, but deeply feel.

It’s not therapy. It’s not hype. It’s the reset that gets you back to peak performance—fast.

 

Why Athletes Work With Me:

✔️  Juggling intense travel, media scrutiny, and nonstop expectations is taking a toll

✔️  Recovering from an injury and the emotional impact is heavier than expected

✔️  You’ve reached external success, but feel an anxiousness within about maintaining it

✔️  Not sleeping well, recovering fast, or trusting yourself in clutch moments

✔️  You’ve gained awareness through therapy or self-reflection, but you’re still not moving forward

✔️  You’re showing up like you’re fine, but emotional turmoil off the field is zapping your energy 

✔️  Facing a potential career transition or wondering what’s next—and it’s stirring more questions than answers

RESET TO RISE VIRTUAL SESSIONS

90-minute virtual coaching and energetic alignment sessions for athletes navigating high performance, life transitions, and personal growth. 

Sessions include: 

✔️ Personalized coaching addressing what’s present in your body, mind, and life

✔️ Subconscious belief + identity work to release deeper stories holding you back from your next level

✔️ Visualization and intention setting to reconnect you with a sense of purpose, confidence, and direction

✔️ Spiritual integration to explore meaning, trust, and alignment in a way that supports your beliefs and lifestyle

✔️ Tangible tools + daily strategies that support energetic regulation in high-pressure moments

✔️ Guided breathing to access and release stored stress and limiting patterns

✔️ Energy re-balancing using Reiki-inspired techniques to clear unseen internal blocks

 

High performance starts within! Let's go!

 

Book a session

Team Sessions

An in-person guided reset targeting the subconscious mind, nervous system, and energy system—using breathwork, meditation, coaching, and Reiki-inspired energy work to release, rewire, and realign.

Sessions include:

 

✔️ Intro to the mind-body-energy connection and its impact on performance

✔️ Identity visualization and belief reframing exercises

✔️ Anchoring rituals to support lasting clarity and confidence

✔️ Guided breathwork to release stored stress and outdated patterns

✔️ Reiki-inspired energy work to clear unseen internal blocks

 

Each session helps teams reset from the inside out—so they can show up focused, grounded, and ready to perform.

 

Inquire about a team session

Drop your details and I'll be in touch ASAP!

Hi, I'm Marisa

I’m a trauma-informed spiritual life coach, certified energy practitioner, speaker, and best-selling author with a Master’s degree in psychology. I help elite athletes, partners, and teams navigate the emotional, energetic, and identity-level demands.

But my work didn’t start in a classroom. I was married to a World Cup–winning rugby player whose career ended suddenly due to a traumatic head injury.

We weren’t just navigating physical recovery. We were navigating identity loss, emotional collapse, financial uncertainty, and the pressure to hold it all together. I saw firsthand how little support exists for the whole human behind the athlete—and for the women and families who carry just as much behind the scenes.

That experience led me on a deep personal journey of healing, purpose, and reinvention—and ultimately to create Reset to Rise: a coaching and energetic support experience that fills the gap between sports psychology and physical training.

My work blends:

  • Nervous system recalibration and regulation

  • Subconscious reprogramming and belief work

  • Trauma healing using the E4 Trauma Method®

  • Energy clearing, performance coaching, and mindset integration 

 

 I’ve helped high performers regulate under pressure, heal what’s been suppressed, shift their internal state, and reconnect to who they are beyond the spotlight. 

Whether I’m speaking on stage, coaching 1:1, or guiding a team session, my goal is simple: To offer the support I wish I’d had back then—and to help others rise with more ease, clarity, and power than they thought possible.

CONTACT: [email protected] 

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